Down the Rabbit-hole of Medication With-drawl: Poor Alice didn’t see sh!t compared to this

I started cutting down on one of my Depression medications. My Dr and I spoke about BPD and how the majority of antidepressants aren’t going to work because some of the issues aren’t a chemical imbalance. So, we decided to start tapering down my dose of Effexor. We decided on this medication because of the … Continue reading Down the Rabbit-hole of Medication With-drawl: Poor Alice didn’t see sh!t compared to this

Update: A view of Desperation, Depression, and the Current Consequences of COVID-19

So I've been putting this off and procrastinating. But it's definitely time for an update. So... Here we go. For a few weeks, I had therapy sessions twice a week. Though with the stay home order, we have been doing them via web calls. (Which really means I don't have to get dressed 😅). We … Continue reading Update: A view of Desperation, Depression, and the Current Consequences of COVID-19

Creative Paper: Bullet Journaling and Plannering

When I'm feeling stressed or upset, I've been trying to get into a hobby. One of my newest hobbies has been journals/planners; making them, decorating them, making them fit my personality, even going to planner/journal meet ups! I'm throwing a HUGE thank you to my friend Kim ❤️ who got me into them. Cuz I'm … Continue reading Creative Paper: Bullet Journaling and Plannering

Finding Self-Love through Self-Care

Ok. Let's talk some truth. (As if I didn't drop enough of my life story last time 😳). Let's talk self-care and self-love!You see people post about going to get their hair done, fancy manicures, expensive trips to far off 'retreats', and lavish spa days. #selfcare (insert peace sign selfie ✌️). And yeah, those are … Continue reading Finding Self-Love through Self-Care

One month: A view of Desperation, Depression, and the Current Consequences of COVID-19

Trigger warning... Attempted Suicide (And please, if you don't have anything nice to say... just keep it to yourself. Thanks!) Yes, this is going to be a long post. Yes, it is personal experience. Yes, I'm still working on myself. No, I don't have a ton of advice. No, you don't have to keep reading. … Continue reading One month: A view of Desperation, Depression, and the Current Consequences of COVID-19